contemptuous 's Journal, 12 February 2013

FAIL FAIL FAIL! TODAY WAS A BIG FAT FAIL.

didn't go hiking and instead chowed down a half a giant 8oz burger (4oz!) PLUS margarita, PLUS a million fries, PLUS frozen yogurt. just kill me now.. :P

Diet Calendar Entry for 12 February 2013:
868 kcal Fat: 31.26g | Prot: 34.96g | Carb: 114.19g.   Breakfast: oatmeal. Lunch: rice porridge, roast duck, soy sauce. Dinner: ketchup, cheeseburger, grapefruit, skinny fries. Snacks/Other: fat free frozen yogurt , avocado dressing, mustard, cucumber, romaine hearts. more...

   Support   

Comments 
Don't beat yourself up over it. We all have good days and bad. Tomorrow is a new day to start fresh.  
12 Feb 13 by member: saturpin1983

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for contemptuous 's own diet



contemptuous 's weight history


contemptuous 's Recent Activity

contemptuous 's Own Activity

No recent activity.

contemptuous 's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrisdedman recorded a Weigh In at 181.4 lb.
macavity55 recorded a Weigh In at 195.8 lb.
becka007 recorded a Weigh In at 183.0 lb.
Aleavelle recorded a Journal Entry and a Weigh In at 185.0 lb.
maxinux recorded a Journal Entry and a Weigh In at 311.9 lb.
notlivingonramen recorded a Journal Entry and a Weigh In at 151.4 lb.
cleoclara recorded a Weigh In at 170.0 lb.
mmartello3421 recorded a Weigh In at 163.0 lb.