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contemptuous 's Journal, 12 February 2013
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FAIL FAIL FAIL! TODAY WAS A BIG FAT FAIL.
didn't go hiking and instead chowed down a half a giant 8oz burger (4oz!) PLUS margarita, PLUS a million fries, PLUS frozen yogurt. just kill me now.. :P
Diet Calendar Entry for 12 February 2013:
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868 kcal
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Fat: 31.26g | Prot: 34.96g | Carb: 114.19g.
Breakfast: oatmeal. Lunch: rice porridge, roast duck, soy sauce. Dinner: ketchup, cheeseburger, grapefruit, skinny fries. Snacks/Other: fat free frozen yogurt , avocado dressing, mustard, cucumber, romaine hearts. more...
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 Comments
Don't beat yourself up over it. We all have good days and bad. Tomorrow is a new day to start fresh.
12 Feb 13 by member: saturpin1983
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