Mermaid83's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
194.4 lb Lost so far: 3.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1164 kcal Fat: 40.99g | Prot: 49.49g | Carb: 152.95g.   Breakfast: ensure, banana. Dinner: mission tortillas, great value shredded cheese, salsa, ground beef, cream cheese light. Snacks/Other: ensure, fiber one coconut almond. more...
on diet Mermaid83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mermaid83's own diet



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

Ebony and Ivory2 recorded a Weigh In at 202.0 lb.
wichitaks recorded a Weigh In at 281.8 lb.

Other Member Diet Recent Activity

12Sydney recorded a Journal Entry and a Weigh In at 183.0 lb.
HCB supported Kiwinana's Journal Entry.
BSinders recorded a Weigh In at 136.0 lb.
JennBuck61 commented on DairyFarmersWife's Journal Entry.
fochrist1 recorded a Weigh In at 320.0 lb.
Donna Mashburn supported DairyFarmersWife's Journal Entry.
Reese Hancock recorded a Weigh In at 250.0 lb.
bobb1966 recorded a Weigh In at 215.4 lb.