Mermaid83's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
194.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1164 kcal Fat: 40.99g | Prot: 49.49g | Carb: 152.95g.   Breakfast: ensure, banana. Dinner: salsa, mission tortillas, cream cheese light, great value shredded cheese, ground beef. Snacks/Other: ensure, fiber one coconut almond. more...
on diet Mermaid83's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mermaid83's weight history

Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

moondove supported Sharons Victory's Journal Entry.
AJGivens supported Cocoboco101's Journal Entry.
Jipper500 commented on Hennacy's Journal Entry.
aarti snehalriswadkar commented on marshakanady's Journal Entry.
marshakanady supported Sharons Victory's Journal Entry.
Hallie_Ann recorded a Journal Entry.
toeat4fuel supported Fatboy199's Journal Entry.
Sharons Victory recorded a Journal Entry.