Mermaid83's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
194.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1164 kcal Fat: 40.99g | Prot: 49.49g | Carb: 152.95g.   Breakfast: ensure, banana. Dinner: salsa, mission tortillas, cream cheese light, great value shredded cheese, ground beef. Snacks/Other: ensure, fiber one coconut almond. more...
on diet Mermaid83's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner recorded a Journal Entry.
nicolerush supported jb007's Journal Entry.
Topher2112 updated their Food Diary.
PGM012197 commented on nicragomi's Weight Entry.
jasonfahy supported jb007's Journal Entry.
kct1216 recorded a Weight Entry at 179.5 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.3 lb.
SJWNana commented on jeannieselby's Journal Entry.