Mermaid83's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
194.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1164 kcal Fat: 40.99g | Prot: 49.49g | Carb: 152.95g.   Breakfast: ensure, banana. Dinner: salsa, mission tortillas, cream cheese light, great value shredded cheese, ground beef. Snacks/Other: ensure, fiber one coconut almond. more...
on diet Mermaid83's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mermaid83's weight history

Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

No recent activity.

Other Member Diet Recent Activity

Lady Vincent supported XshapeshiftX's Journal Entry.
bowler58 updated their Food Diary.
gise menfoza supported marielamatina's Weigh In.
VeggieJunkie commented on Arabella66's Journal Entry.
kathleenscanlan supported Topher2112's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.
Addie Aline commented on jan870's Journal Entry.