yfinley's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entry for 12 February 2013:
890 kcal Fat: 24.47g | Prot: 67.06g | Carb: 112.64g.   Breakfast: Non Dairy Creamer----------------------------1 Points, coffee ------------------------------------------------- 0 Points, weight watchers chessy twists -------------- 3 Points, Weight Watchers Veggie Omelet ----------- 4 Points. Lunch:  pink grapefruit ----------------------------------- 2 Points, Marie's Raspberry Vinaigrette=2Tbsp--- ----2 Points, chicken no skin----------------------3 Points, Iceburg Lettuce --------- 0 Points. Dinner: fresh red bell pepper ------------------ 0 Points. Snacks/Other: navel orange = 1 Cup --------------------------0 Points, w/w toasted coconut dream bar ------ 2 Points. more...

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