musicngod's Journal, 12 February 2013

Gained some weight over the holidays. Ready to get back into a healthy lifestyle!
121.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2013:
1759 kcal Fat: 95.28g | Prot: 98.76g | Carb: 141.84g.   Breakfast: grapes, turkey bacon, egg, boost, whey protein. Lunch: stouffers fish. Dinner: ground turkey, red onion, egg, Avocados, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: nuts. more...
on diet low calorie diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members

low calorie diet



musicngod's weight history


musicngod's Recent Activity

musicngod's Own Activity

No recent activity.

musicngod's Buddies

No recent activity.

Other Member Diet Recent Activity

Jacsulex recorded a Weight Entry at 136.0 lb.
Bry-Guy updated their Food Diary.
BKuku2784 recorded a Journal Entry and a Weight Entry at 232.6 lb.
april761 commented on 20-to-loose's Weight Entry.
flamingopmc supported SaltyPleb's Journal Entry.
luisojeda updated their Food Diary.
Android_25 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.