ebonyr's Journal, 12 February 2013

added almond today

Diet Calendar Entry for 12 February 2013:
1762 kcal Fat: 143.42g | Prot: 91.52g | Carb: 35.29g.   Breakfast: Bacon, Egg, Coffee, Poultry Seasoning , Coconut Vegetable Oil , Cabbage , Mushrooms , Double Cream, Milled Flaxseed, Creme Fraiche. Lunch: cos lettuce, green olives, green peppers, Real Mayonnaise, chicken thigh. Dinner: lamb, palm vegetable oil, Okra, onion. Snacks/Other: aalmond pancakes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for Atkins



ebonyr's weight history


ebonyr's Recent Activity

ebonyr's Own Activity

ebonyr recorded a Weigh In at 256.6 lb.
ebonyr recorded a Weigh In at 257.5 lb.

ebonyr's Buddies

AllieLittles recorded a Weigh In at 134.2 lb.

Other Member Diet Recent Activity

bkacky recorded a Journal Entry.
jessanderson recorded a Weigh In at 165.0 lb.
_mel_13 recorded a Weigh In at 109.0 lb.
madanjen supported Diea's Journal Entry.
PatriciaHelen recorded a Weigh In at 180.5 lb.
CatHerder supported madanjen's Journal Entry.
MaximusRex recorded a Weigh In at 168.5 lb.
vera rosebud updated their Food Diary.