366to266's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
346.0 lb Lost so far: 20.0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2013:
2311 kcal Fat: 172.81g | Prot: 118.73g | Carb: 25.19g.   Breakfast: heavy cream, cabbage soup home made, ROAST LAMB, roast lamb. Lunch: kielbasa. Dinner: cabbage soup, lamb fat. Snacks/Other: tea with milk. more...
on diet Low carb and low calorie   losing 1.8 lb a week



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