danarg's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
230.0 lb Lost so far: 51.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1107 kcal Fat: 49.14g | Prot: 130.69g | Carb: 28.54g.   Breakfast: 100% Whole Grain Oatmeal, Egg, Chicken Breast. more...
on diet danarg's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

danarg supported ny_shelly's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 commented on peeperjj's Journal Entry.
eVanDiesel recorded a Weight Entry at 165.0 lb.
Christi_S updated their Exercise Diary.
whocares2017 recorded a Journal Entry and a Weight Entry at 175.2 lb.
slobodanmizdrak recorded a Weight Entry at 159.0 lb.
karathax supported rosio19's Journal Entry.
bellahadidandgigihadid recorded a Weight Entry at 126.1 lb.
Callmebroccoli recorded a Weight Entry at 187.4 lb.