danarg's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
230.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1107 kcal Fat: 49.14g | Prot: 130.69g | Carb: 28.54g.   Breakfast: 100% Whole Grain Oatmeal, Egg, Chicken Breast. more...
on diet danarg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

danarg recorded a Weigh In at 305.0 lb.
danarg recorded a Weigh In at 309.0 lb.
danarg recorded a Weigh In at 315.0 lb.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

shaghayegha recorded a Weigh In at 127.2 lb.
curlyshirl recorded a Weigh In at 143.0 lb.
AGANET recorded a Weigh In at 171.7 lb.
pedroazuos recorded a Weigh In at 213.8 lb.
Goldengel1978 recorded a Weigh In at 190.9 lb.
HRAFN59 recorded a Weigh In at 174.4 lb.
Anthea Pon updated their Food Diary.
Rahmat Andrian recorded a Weigh In at 145.5 lb.