Fletchita's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
172.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
964 kcal Fat: 47.63g | Prot: 45.18g | Carb: 104.54g.   Breakfast: beet greens, azumaya silky tofu, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Rye Bread (Reduced Calorie), Blackberries, banana. Dinner: beets, tofu azumaya, Hazelnuts or Filberts Nuts. Snacks/Other: Hummus. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan

Other Journals for Mayo Clinic Plan



Fletchita's weight history


Fletchita's Recent Activity

Fletchita's Own Activity

No recent activity.

Fletchita's Buddies

No recent activity.

Mayo Clinic Plan Recent Activity

juleycuse recorded a Weigh In at 254.0 lb.
geberhart recorded a Weigh In at 141.2 lb.
lori1019 recorded a Weigh In at 196.0 lb.
janetward recorded a Weigh In at 164.6 lb.