butterfly1233's Journal, 12 February 2013

I am about to make some serious changes in my life, one of them being my weight. I can do this!!

Diet Calendar Entry for 12 February 2013:
1933 kcal Fat: 137.07g | Prot: 142.00g | Carb: 38.55g.   Breakfast: pork skins. Lunch: tuna, swiss cheese. Dinner: Egg Omelet or Scrambled Egg with Cheese, bacon. Snacks/Other: sunflower seeds. more...
on diet Atkins  

   Support   

Comments 
Yes you can! It's "get fine" time! 
12 Feb 13 by member: kieshart

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



butterfly1233's weight history


butterfly1233's Recent Activity

butterfly1233's Own Activity

No recent activity.

butterfly1233's Buddies

ShyGuy commented on their Journal Entry.
DarleneW101 commented on their Journal Entry.
Yolanda9179 commented on XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

rahim cassell updated their Food Diary.
Jeff H updated their Exercise Diary.
kattay supported nastaciasmith's Journal Entry.
northernmusician commented on Deb_N's Journal Entry.
Firefish51 recorded a Weigh In at 275.8 lb.
Kiwinana commented on their Journal Entry.
Joecans recorded a Weigh In at 239.8 lb.
reedracer recorded a Weigh In at 206.8 lb.