butterfly1233's Journal, 12 February 2013

I am about to make some serious changes in my life, one of them being my weight. I can do this!!

Diet Calendar Entry for 12 February 2013:
1933 kcal Fat: 137.07g | Prot: 142.00g | Carb: 38.55g.   Breakfast: pork skins. Lunch: tuna, swiss cheese. Dinner: bacon, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: sunflower seeds. more...
on diet Atkins  

   Support   

Comments 
Yes you can! It's "get fine" time! 
12 Feb 13 by member: kieshart

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



butterfly1233's weight history


butterfly1233's Recent Activity

butterfly1233's Own Activity

butterfly1233 supported momohere's Journal Entry.
butterfly1233 supported ckworksalot's Journal Entry.
butterfly1233 recorded a Journal Entry.
butterfly1233 recorded a Journal Entry.

butterfly1233's Buddies

SherrieC supported sara698's Journal Entry.

Other Member Diet Recent Activity

Sbrit405 updated their Exercise Diary.
TimSwift recorded a Weigh In at 205.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
huggiek recorded a Weigh In at 166.0 lb.
ZeckGirl4 recorded a Journal Entry.
simba love updated their Food Diary.
sara698 and John10251 are now buddies.
John10251 supported hoosier436's Weigh In.