butterfly1233's Journal, 12 February 2013

I am about to make some serious changes in my life, one of them being my weight. I can do this!!

Diet Calendar Entry for 12 February 2013:
1933 kcal Fat: 137.07g | Prot: 142.00g | Carb: 38.55g.   Breakfast: pork skins. Lunch: tuna, swiss cheese. Dinner: bacon, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: sunflower seeds. more...
on diet Atkins  

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Yes you can! It's "get fine" time! 
12 Feb 13 by member: kieshart

     
 

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butterfly1233 recorded a Weigh In at 230.4 lb.
butterfly1233 recorded a Weigh In at 235.0 lb.

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