ripolld's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entries for 12 February 2013:
1839 kcal Fat: 87.19g | Prot: 68.45g | Carb: 193.76g.   Breakfast: milk, cream cheese, yuca. Lunch: papa, rice, sopa de fideo, milk, guava juice with milk. Dinner: milk, empanada. more...
2036 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ripolld's own diet  

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