ripolld's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
154.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1839 kcal Fat: 87.19g | Prot: 68.45g | Carb: 193.76g.   Breakfast: cream cheese, milk, yuca. Lunch: papa, guava juice with milk, milk, sopa de fideo, rice. Dinner: empanada, milk. more...
2036 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ripolld's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ripolld's weight history

ripolld's Recent Activity

ripolld's Own Activity

No recent activity.

ripolld's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on HCB's Journal Entry.
Catgirl14 recorded a Journal Entry.
Timg2500 commented on their Journal Entry.
Phil commented on Timg2500's Journal Entry.
KiyaT recorded a Weigh In at 175.0 lb.
ujwolshrestha recorded a Weigh In at 168.0 lb.
Roobert commented on abbadabba's Journal Entry.
aleatatimmers recorded a Journal Entry.