finis's Journal, 12 February 2013


Totally out of control 10 and 11 January

Diet Calendar Entries for 12 February 2013:
565 kcal Fat: 20.29g | Prot: 13.69g | Carb: 94.30g.   Breakfast: kiwi, almond milk silk, raisin bran post. Lunch: grape tomato, cucumber, celery, green pepper, wasa, hidden valley light, almond butter. more...
2052 kcal Activities & Exercise: Housework - 3 hours, Sitting - 4 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
on diet Calorie Count  

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