bekahnash's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
260.4 lb Lost so far: 0 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
2702 kcal Fat: 101.74g | Prot: 79.45g | Carb: 365.75g.   Breakfast: Bananas , Frosted Strawberry Toaster Treats, Chocolate Flavored Hazelnut Spread. Lunch: Baked Spaghetti, Light Fat Free Yogurt - Red Velvet Cake. Dinner: French Fries (Medium), Grilled Onion Cheddar Burger. Snacks/Other: King Cake, Fruit 'n Yogurt Snacks - Strawberry, 100 Calorie Triple Fudge Brownies. more...
on diet bekahnash's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet


bekahnash's weight history

bekahnash's Recent Activity

bekahnash's own activity

recorded a weigh in at 260.6 lb.
recorded a weigh in at 259.6 lb.
recorded a weigh in at 261.0 lb.
recorded a weigh in at 256.2 lb.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

dcspres59 updated their Exercise Diary.
SimplyK updated their Food Diary.
Dithers updated their Exercise Diary.
kendrayk recorded a weigh in at 217.0 lb.
XtremeVero updated their Food Diary.
josspr08 recorded a weigh in at 138.0 lb.
Shmart recorded a journal and a weigh in at 144.0 lb.
Jennifer1385 recorded a weigh in at 240.0 lb.