bekahnash's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
260.4 lb Lost so far: 0 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
2702 kcal Fat: 101.74g | Prot: 79.45g | Carb: 365.75g.   Breakfast: Frosted Strawberry Toaster Treats, Bananas , Chocolate Flavored Hazelnut Spread. Lunch: Baked Spaghetti, Light Fat Free Yogurt - Red Velvet Cake. Dinner: Grilled Onion Cheddar Burger, French Fries (Medium). Snacks/Other: King Cake, 100 Calorie Triple Fudge Brownies, Fruit 'n Yogurt Snacks - Strawberry. more...
on diet bekahnash's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

AngieS509 updated their Food Diary.
hawksurprize updated their Food Diary.
Joleen2012 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GhoreBones recorded a Journal Entry.
GrandmaRose updated their Food Diary.
Faaip supported emilynj23's Journal Entry.
emilynj23 recorded a Journal Entry and a Weight Entry at 275.4 lb.