bekahnash's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
260.4 lb Lost so far: 0 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
2702 kcal Fat: 101.74g | Prot: 79.45g | Carb: 365.75g.   Breakfast: Bananas , Frosted Strawberry Toaster Treats, Chocolate Flavored Hazelnut Spread. Lunch: Baked Spaghetti, Light Fat Free Yogurt - Red Velvet Cake. Dinner: French Fries (Medium), Grilled Onion Cheddar Burger. Snacks/Other: King Cake, Fruit 'n Yogurt Snacks - Strawberry, 100 Calorie Triple Fudge Brownies. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist updated their Exercise Diary.
Deb_N commented on David Glen's Weigh In.
GloriaDe recorded a Weigh In at 228.0 lb.
msantana86 recorded a Weigh In at 216.0 lb.
LinaThePalrus updated their Food Diary.
dm_lytle commented on postie974's Journal Entry.
navan updated their Food Diary.
JDbowler supported Justdoingtheunstuck's Journal Entry.