bekahnash's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
260.4 lb Lost so far: 0 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
2702 kcal Fat: 101.74g | Prot: 79.45g | Carb: 365.75g.   Breakfast: Bananas , Chocolate Flavored Hazelnut Spread, Frosted Strawberry Toaster Treats. Lunch: Baked Spaghetti, Light Fat Free Yogurt - Red Velvet Cake. Dinner: French Fries (Medium), Grilled Onion Cheddar Burger. Snacks/Other: King Cake, 100 Calorie Triple Fudge Brownies, Fruit 'n Yogurt Snacks - Strawberry. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Amyputkonen recorded a Weigh In at 176.4 lb.
lala1221 recorded a Weigh In at 203.9 lb.
me too 456 recorded a Weigh In at 192.0 lb.
kattay supported wholefoodnut's Journal Entry.
Aliza123 commented on their Journal Entry.
chaz1945 updated their Food Diary.
tjborgman recorded a Weigh In at 176.8 lb.
Nico RM recorded a Weigh In at 187.4 lb.