Bill T2's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
151.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2227 kcal Fat: 100.03g | Prot: 61.63g | Carb: 278.45g.   Lunch: ham lettuce tomato sandwich, banana, pear, clear american, tagalongs. Dinner: Pad Thai, peach pie, clear american. more...
2053 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Bill T2's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bill T2's weight history


Bill T2's Recent Activity

Bill T2's Own Activity

No recent activity.

Bill T2's Buddies

No recent activity.

Other Member Diet Recent Activity

Paddyshree recorded a Weight Entry at 165.3 lb.
BadBoyBlue updated their Food Diary.
NikkiESB recorded a Weight Entry at 165.3 lb.
11ylime recorded a Weight Entry at 153.0 lb.
laceydhawthorne updated their Food Diary.
caramelbunny23 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
CandissTC supported danielafulea's Weight Entry.