Bill T2's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
151.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2227 kcal Fat: 100.03g | Prot: 61.63g | Carb: 278.45g.   Lunch: tagalongs, clear american, pear, banana, ham lettuce tomato sandwich. Dinner: peach pie, Pad Thai, clear american. more...
2053 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Bill T2's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bill T2's own diet

Bill T2's weight history

Bill T2's Recent Activity

Bill T2's Own Activity

No recent activity.

Bill T2's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
hkjellybean123 recorded a Journal Entry.
christinacardillo recorded a Weigh In at 137.0 lb.
dayberndt supported Shane F's Weigh In.
NomadMike56 recorded a Journal Entry.
vegasgirl59 and DWOODS are now buddies.
LO-Carb Karen supported schemerpanda's Weigh In.
CherBear52 supported TrainHubby's Journal Entry.