LisaLIFL's Journal, 12 February 2013

Wow, I was really struggling this morning, and wanted to SNACK, but I had a Fuji apple, bunch of water and I'm over it. Just had a nice lunch, popcorn later and then dance class tonight. Oh, I wore the traveling pants to dance last night. Matt said, "Holy Shit those make you look thin, they are an optical flaterization". LOL, I love those pants!

Diet Calendar Entries for 12 February 2013:
903 kcal Fat: 26.05g | Prot: 38.67g | Carb: 138.82g.   Breakfast: Alternative Bagel - Sweet Wheat, coffee, soy creamer, SAN SUCRE CINN SUGAR SUB, Brummel, cabot light cheese. Lunch: Egg Beaters - Original, Salsa, Bell Pepper, Light Queso Fresco & Chipotle Cheese Wedge, Tostito baked, Diet Sunkist. Dinner: Sugar Free Lime Gelatin, Cool Whip Fat Free. Snacks/Other: Almonds, Fuji apple, Carbonated Water Unsweetened, vitafusion, Air Popped Popcorn , Original Butter Spray, Kettle Corn Popcorn Seasoning, M&M's 100 Calories Pack. more...
2395 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Standing - 30 minutes. more...



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