LisaLIFL's Journal, 12 February 2013

Wow, I was really struggling this morning, and wanted to SNACK, but I had a Fuji apple, bunch of water and I'm over it. Just had a nice lunch, popcorn later and then dance class tonight. Oh, I wore the traveling pants to dance last night. Matt said, "Holy s##t those make you look thin, they are an optical flaterization". LOL, I love those pants!

Diet Calendar Entries for 12 February 2013:
903 kcal Fat: 26.05g | Prot: 38.67g | Carb: 138.82g.   Breakfast: Alternative Bagel - Sweet Wheat, coffee, soy creamer, SAN SUCRE CINN SUGAR SUB, Brummel, cabot light cheese. Lunch: Egg Beaters - Original, Salsa, Bell Pepper, Light Queso Fresco & Chipotle Cheese Wedge, Tostito baked, Diet Sunkist. Dinner: Sugar Free Lime Gelatin, Cool Whip Fat Free. Snacks/Other: Almonds, Fuji apple, Carbonated Water Unsweetened, vitafusion, Air Popped Popcorn , Original Butter Spray, Kettle Corn Popcorn Seasoning, M&M's 100 Calories Pack. more...
2395 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Standing - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LisaLIFL's weight history


LisaLIFL's Recent Activity

LisaLIFL's Own Activity

No recent activity.

LisaLIFL's Buddies

crabby Kat supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

johnmarth recorded a Weight Entry at 192.0 lb.
ClassicRocker supported Draglist's Journal Entry.
pancecvetkovski recorded a Weight Entry at 114.6 lb.
Vivek_Mani recorded a Weight Entry at 202.8 lb.
giacomocarrassi recorded a Weight Entry at 163.1 lb.
HCB supported Yourpissingmeoff's Journal Entry.
Arcayn recorded a Weight Entry at 224.2 lb.
Kmanelly updated their Food Diary.