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knic10's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
Diet Calendar Entries for 12 February 2013:
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1183 kcal
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Fat: 33.25g | Prot: 24.26g | Carb: 167.39g.
Breakfast: kashi mocha. Lunch: ken's low calorie italian, grapes, lettuce, feta cheese, broccoli, tuna salad, hummus, spinach. Dinner: celery, ken's ranch, Taco Basket (Point). Snacks/Other: sweetart hearts, honey maid graham, take five candy bar, red delicious apple. more...
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1965 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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