therainbowduckie's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
619 kcal Fat: 30.23g | Prot: 46.84g | Carb: 41.97g.   Lunch: Brussels Sprouts, Green String Beans, Ham (Whole, Cured, Roasted), Potato and Cheddar Pierogi. more...
on diet therainbowduckie's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



therainbowduckie's weight history


therainbowduckie's Recent Activity

therainbowduckie's Own Activity

No recent activity.

therainbowduckie's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 155.4 lb.
Must tang2 recorded a Weigh In at 201.2 lb.
anpanayides recorded a Weigh In at 187.8 lb.
warrenwinter supported johnrembo's Weigh In.
JovialJ supported trisiaedmonson's Journal Entry.
mesquide2 recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandissTC supported HCB's Journal Entry.