therainbowduckie's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
619 kcal Fat: 30.23g | Prot: 46.84g | Carb: 41.97g.   Lunch: Brussels Sprouts, Green String Beans, Ham (Whole, Cured, Roasted), Potato and Cheddar Pierogi. more...
on diet therainbowduckie's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



therainbowduckie's weight history


therainbowduckie's Recent Activity

therainbowduckie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

milyndacoble recorded a Journal Entry and a Weight Entry at 182.0 lb.
minsu559 recorded a Weight Entry at 172.0 lb.
Moto270 recorded a Weight Entry at 318.0 lb.
emilyadele recorded a Weight Entry at 152.1 lb.
12 tribes of israelspeakslife supported Dleslie_sc's Journal Entry.
honez1414 recorded a Journal Entry and a Weight Entry at 165.0 lb.
Tjcruz recorded a Weight Entry at 170.0 lb.
Okosuly recorded a Weight Entry at 171.6 lb.