gprayback's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
221.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1322 kcal Fat: 66.95g | Prot: 134.62g | Carb: 40.23g.   Breakfast: Organic Brown Eggs (Large), Black Forest Deli Ham, Egg, Mozzarella Cheese. Lunch: Habanero & Green Chile Sausage, Swiss Cheese. Dinner: Chicken Breast. Snacks/Other: Carrots, Fuji Apples. more...
on diet gprayback's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gprayback's own diet



gprayback's weight history


gprayback's Recent Activity

gprayback's Own Activity

No recent activity.

gprayback's Buddies

No recent activity.

Other Member Diet Recent Activity

Asarver recorded a Journal Entry.
Denise LaPaix recorded a Weigh In at 177.0 lb.
cream puff supported Hipaagrammy's Journal Entry.
Susanc26 recorded a Weigh In at 170.0 lb.
BillyLoneWolf updated their Exercise Diary.
glen commented on Yolanda9179's Journal Entry.
Wmb1502 recorded a Weigh In at 163.2 lb.
Dave Cleveland updated their Food Diary.