gprayback's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
221.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1322 kcal Fat: 66.95g | Prot: 134.62g | Carb: 40.23g.   Breakfast: Mozzarella Cheese, Egg, Black Forest Deli Ham, Organic Brown Eggs (Large). Lunch: Habanero & Green Chile Sausage, Swiss Cheese. Dinner: Chicken Breast. Snacks/Other: Carrots, Fuji Apples. more...
on diet gprayback's own diet  

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gprayback recorded a Weigh In at 201.2 lb.
gprayback recorded a Weigh In at 199.0 lb.
gprayback recorded a Weigh In at 200.6 lb.
gprayback recorded a Weigh In at 201.0 lb.

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marysuzi replied to their group post - Very Frustrated.
bebematte added roseomg's Baked Sweet Potato Fries II recipe to their cook book.
ShoaibHyder recorded a Weigh In at 194.0 lb.
losefatnow recorded a Weigh In at 103.0 lb.
steve hull recorded a Weigh In at 190.0 lb.
Bobblebump recorded a Weigh In at 168.0 lb.
miakajones joined group 30's with 100+ lbs to Lose.
Skaohu recorded a Weigh In at 175.0 lb.