gprayback's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
221.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1322 kcal Fat: 66.95g | Prot: 134.62g | Carb: 40.23g.   Breakfast: Organic Brown Eggs (Large), Mozzarella Cheese, Black Forest Deli Ham, Egg. Lunch: Habanero & Green Chile Sausage, Swiss Cheese. Dinner: Chicken Breast. Snacks/Other: Fuji Apples, Carrots. more...
on diet gprayback's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gprayback's weight history


gprayback's Recent Activity

gprayback's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kswederski recorded a Weight Entry at 326.0 lb.
seanwallace commented on their Journal Entry.
jengetfit123 is following Vickiauntmick.
deeptrueheart1 supported poison1vy's Journal Entry.
Ti_sve supported um_autaviah's Journal Entry.
writemotion added etlive's Fried Cabbage & Sausage recipe to their cook book.
Anita Love commented on their Journal Entry.
jrockett63 recorded a Weight Entry at 248.4 lb.