gprayback's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
221.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1322 kcal Fat: 66.95g | Prot: 134.62g | Carb: 40.23g.   Breakfast: Organic Brown Eggs (Large), Mozzarella Cheese, Black Forest Deli Ham, Egg. Lunch: Habanero & Green Chile Sausage, Swiss Cheese. Dinner: Chicken Breast. Snacks/Other: Fuji Apples, Carrots. more...
on diet gprayback's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gprayback's own diet



gprayback's weight history


gprayback's Recent Activity

gprayback's Own Activity

No recent activity.

gprayback's Buddies

No recent activity.

Other Member Diet Recent Activity

rebevasquez1 recorded a Weigh In at 125.4 lb.
kennethshirley updated their Exercise Diary.
michaelf0725 recorded a Weigh In at 187.0 lb.
Angieb43 recorded a Weigh In at 175.0 lb.
Judwetz recorded a Weigh In at 184.0 lb.
Rguarino supported mahjohn's Journal Entry.
cdcouture recorded a Weigh In at 108.8 lb.
philmck supported mahjohn's Journal Entry.