Zya's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
161.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 February 2013:
312 kcal Fat: 19.18g | Prot: 21.95g | Carb: 11.26g.   Breakfast: ideal protein strawberry wafer. Lunch: 2 egg omelet. more...
on diet Ideal Protein   



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jcoreetsy supported alphamares's Journal Entry.
CatHerder supported Paketbote's Journal Entry.
Josh Coker updated their Exercise Diary.
bhutchi3 added lettygaylor's 5-Ingredient Corn Salsa recipe to their cook book.
IngaViolet supported alphamares's Journal Entry.
Paketbote recorded a Journal Entry.
persinger189 updated their Food Diary.
watchout recorded a Weigh In at 140.0 lb.