Stella1964's Journal, 12 February 2013

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Back on track after a 2 week holiday with few acceptable food choices

164.0 lb Lost so far: 42.0 lb. Still to go: 34.0 lb. Diet followed 100%.

Diet Calendar Entry for 12 February 2013:

1116 kcal

Fat: 60.54g | Prot: 97.12g | Carb: 50.77g. Breakfast: Protein, Silk unsweetened almond milk, Unsweetened Coconut Milk Beverage, Excellence 90% Cacao Supreme Dark Chocolate. Lunch: Pickles, Olives. Dinner: Pineapple, Broccoli, Celery, Onions, Peppers, Water chestnuts, Beef, Chicken. more...

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.8 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	RiverRes updated their Exercise Diary.
	missholly31 recorded a weigh in at 124.0 lb.
	Jenny Donnelly recorded a weigh in at 162.0 lb.
	lithkl recorded a weigh in at 145.8 lb.
	roblain2030 recorded a weigh in at 190.8 lb.
	dan4e recorded a weigh in at 180.8 lb.
	natmendes recorded a weigh in at 183.6 lb.
	HokieDoke recorded a journal and a weigh in at 204.6 lb.

Stella1964's Journal, 12 February 2013

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Stella1964's weight history

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Other Member Diet Recent Activity