stacylynnbug's Journal, 12 February 2013

124.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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443 kcal

Fat: 9.25g | Prot: 6.23g | Carb: 87.84g.   Breakfast: honey, Mocha Nut Fudge, Cinnamon Vanilla Creamer, Old Fashioned Oats Quaker. Lunch: Grapefruit. Snacks/Other: Water. more...

2111 kcal

Activities & Exercise: Housework - 1 hour, Running (jogging) - 5/mph - 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 3 hours. more...