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I can see the weight coming down but still feel like I haven't made any great accomplishment yet. When will this state of mind change?
Diet Calendar Entries for 12 February 2013:
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675 kcal
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Fat: 42.94g | Prot: 30.78g | Carb: 47.53g.
Breakfast: v8. Lunch: honey, spinach, Vinegar, mustard, iceburg lettuce. Dinner: Jiff peanut butter, celery, Boiled Egg. more...
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2482 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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 Comments
It can take a year or more after you get to goal weight to start thinking of yourself in a different way. You are on your way. Time and patience.
12 Feb 13 by member: Suzi161
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