flaca01's Journal, 12 February 2013

I Rebuild My Lifestyle!-1 Lbs
Water your organs like flowers (drink water daily to glow.) Whisk your body like cream of wheat (move constantly to smoothe fat lumps.) Sculpt your shape like clay art (work your hands and legs consistency.) Eat healthy food like you infuse medication through a vein.)
211.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
776 kcal Fat: 15.05g | Prot: 34.15g | Carb: 127.55g.   Breakfast: frozen blackberries great value, fat free milk, coffee cream sugar. Lunch: reeses small cup, smart ones creamy ri. more...
2625 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Flaca  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flaca01's weight history


flaca01's Recent Activity

flaca01's Own Activity

No recent activity.

flaca01's Buddies

No recent activity.

Other Member Diet Recent Activity

beware5289 recorded a Journal Entry.
laurieslife replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
cms24es recorded a Journal Entry and a Weigh In at 221.6 lb.
lisad60 recorded a Weigh In at 119.3 lb.
Tduncan92 recorded a Weigh In at 189.0 lb.
puhpine recorded a Weigh In at 191.6 lb.
dew46 recorded a Weigh In at 255.0 lb.
justgraham recorded a Journal Entry and a Weigh In at 181.9 lb.