sbrcat's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
157.0 lb Lost so far: 26.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
950 kcal Fat: 37.51g | Prot: 53.84g | Carb: 93.73g.   Breakfast: simply orange juice, chick-fil-a biscuit. Dinner: Malbec, Outback Victoria's filet, green beans, yellow squash, snow peas, carrots, Zucchini, brocolli. more...
2251 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 4 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
on diet sbrcat's own diet   gaining 1.8 lb a week

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sbrcat recorded a Journal Entry and a Weigh In at 154.0 lb.

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