youthful one won's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
202.4 lb Lost so far: 10.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
302 kcal Fat: 6.55g | Prot: 8.28g | Carb: 51.00g.   Breakfast: cup of black coffee, steel cut oats, creamer. Snacks/Other: chocolate chip pancake. more...
on diet Low Carbs Low Sugar   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



youthful one won's weight history


youthful one won's Recent Activity

youthful one won's Own Activity

No recent activity.

youthful one won's Buddies

No recent activity.

Other Member Diet Recent Activity

Yafreaka and Betty Boops are now buddies.
joshuasmommie and Betty Boops are now buddies.
Redsequinpumps updated their Exercise Diary.
SjF60 supported Rckc's Journal Entry.
jimmiepop updated their Food Diary.
swin recorded a Weight Entry at 181.4 lb.
ColleenJJ updated their Food Diary.
cjr245 updated their Exercise Diary.