youthful one won's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
202.4 lb Lost so far: 10.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
302 kcal Fat: 6.55g | Prot: 8.28g | Carb: 51.00g.   Breakfast: cup of black coffee, creamer, steel cut oats. Snacks/Other: chocolate chip pancake. more...
on diet Low Carbs Low Sugar   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low Carbs Low Sugar



youthful one won's weight history


youthful one won's Recent Activity

youthful one won's Own Activity

youthful one won recorded a Weigh In at 199.0 lb.

youthful one won's Buddies

No recent activity.

Other Member Diet Recent Activity

ming xiong recorded a Weigh In at 153.2 lb.
kimyoskr recorded a Journal Entry.
Rohit_k recorded a Weigh In at 205.0 lb.
gorakshnath recorded a Weigh In at 190.9 lb.
dragonlady1970 recorded a Weigh In at 183.0 lb.
CatDaddy3 recorded a Journal Entry and a Weigh In at 188.8 lb.
NZaugg recorded a Weigh In at 226.4 lb.
Steffi at 40 recorded a Weigh In at 153.4 lb.