i gained 0.2 lbs... however I lost an inch in my waist and 1/4 inch in my thighs.
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220.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2013:
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1366 kcal
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Fat: 30.36g | Prot: 53.67g | Carb: 237.88g.
Breakfast: banana granola sunbelt, vitamin d milk. Lunch: applesauce, mayo, great value vanilla yogurt, great value wheat bread, lloyds bbq chicken. Dinner: spinach, turkey land o frost. Snacks/Other: kellogg's fiber plus, aquafina. more...
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2784 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Exercise machine (slow) - 15 minutes, Exercise machine (moderate) - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Blisster7575's weight history
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