Massive1's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
299.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2478 kcal Fat: 93.76g | Prot: 136.26g | Carb: 272.78g.   Breakfast: Pizza with Meat. Lunch: Mashed Potato (from Dry), Tuna in Water (Canned). Dinner: Baked Potato (Peel Eaten). Snacks/Other: Lo-carb Monster Energy. more...
4023 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for Low Carb High Protein (MD Diet)



Massive1's weight history


Massive1's Recent Activity

Massive1's Own Activity

No recent activity.

Massive1's Buddies

No recent activity.

Other Member Diet Recent Activity

Vera_Savora updated their Food Diary.
MarianaMCosta recorded a Weigh In at 138.9 lb.
Bethany Peoples recorded a Weigh In at 150.0 lb.
clsmith3244 recorded a Weigh In at 201.4 lb.
Yaggar recorded a Weigh In at 165.3 lb.
snezica supported Teacher Try's Journal Entry.
fitmom68 recorded a Weigh In at 145.0 lb.
SetMeFree recorded a Weigh In at 306.0 lb.