Massive1's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
299.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2478 kcal Fat: 93.76g | Prot: 136.26g | Carb: 272.78g.   Breakfast: Pizza with Meat. Lunch: Tuna in Water (Canned), Mashed Potato (from Dry). Dinner: Baked Potato (Peel Eaten). Snacks/Other: Lo-carb Monster Energy. more...
4023 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Low Carb High Protein (MD Diet)   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Massive1's weight history


Massive1's Recent Activity

Massive1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

allisonbeyton recorded a Weight Entry at 125.7 lb.
myron- is following Mal321.
Tosh2015 commented on their Weight Entry.
Carolyn Busch recorded a Weight Entry at 187.0 lb.
KingHo recorded a Weight Entry at 178.8 lb.
Itchewinky recorded a Weight Entry at 274.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vixxen5 updated their Food Diary.