Viennamoon's Journal, 12 February 2013

Lent starts tomorrow
186.0 lb Lost so far: 13.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2317 kcal Fat: 99.05g | Prot: 80.86g | Carb: 283.79g.   Breakfast: Brownie Batter Donut, Chocolate Frosted Donut. Lunch: French Baguette, Broccoli Cheddar Soup, Artisan Chocolate Pastry. Dinner: Chicken Helper - Chicken Fried Rice. Snacks/Other: Brownie. more...
2581 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Viennamoon's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Viennamoon's weight history


Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

peeperjj commented on chrisw77's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
JJSinger is following reader1.
ribbz is following mrsroboto.
kathydetweiler commented on Shaysweet's Journal Entry.
ade1965x updated their Food Diary.
jesschool commented on their Journal Entry.
chrisw77 commented on rosio19's Journal Entry.