deb kasper's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
218.0 lb Lost so far: 17.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet deb kasper's own diet  

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chrisenz recorded a Weigh In at 189.6 lb.
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chevy2001 recorded a Weigh In at 190.0 lb.
Dominic Els updated their Food Diary.
EdG updated their Exercise Diary.