TheFlowerLady's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
159.0 lb Lost so far: 90.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady's Own Activity

TheFlowerLady recorded a Journal Entry and a Weigh In at 173.0 lb.
TheFlowerLady supported JockoT's Journal Entry.
TheFlowerLady recorded a Weigh In at 183.0 lb.
TheFlowerLady submitted a diet Tip.

TheFlowerLady's Buddies

william ro recorded a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

crusher27 recorded a Weigh In at 239.2 lb.
majid_1340 updated their Food Diary.
vegan runner commented on Stormswift's Weigh In.
AmelieWinters recorded a Journal Entry and a Weigh In at 156.5 lb.
Randomambusher updated their Exercise Diary.
pepito9 recorded a Weigh In at 216.1 lb.
Nadesika recorded a Weigh In at 141.1 lb.
missdewi recorded a Weigh In at 132.3 lb.