TheFlowerLady's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
159.0 lb Lost so far: 90.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady's Own Activity

TheFlowerLady recorded a Weigh In at 173.0 lb.
TheFlowerLady recorded a Journal Entry and a Weigh In at 173.0 lb.
TheFlowerLady submitted a diet Tip.
TheFlowerLady recorded a Journal Entry and a Weigh In at 175.0 lb.

TheFlowerLady's Buddies

william ro recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

SamanthaCH recorded a Weigh In at 137.6 lb.
warrenwinter commented on smartygirlCA's Journal Entry.
northernmusician commented on Sugar Waffle's Journal Entry.
QLifestyle added Atriel's Asian Lettuce Wraps recipe to their cook book.
jkmass17 recorded a Weigh In at 143.4 lb.
Jimmyfi recorded a Weigh In at 187.4 lb.
Sugar Waffle supported ChicaLean's Journal Entry.
gingin40 supported Scout1idf's Journal Entry.