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Redtribe's Journal, 12 February 2013
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Well did ok yesterday. Slept much better than I have in months. Been sick, sugars are high, but they did at least go down. I will measure myself tonight.
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184.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2013:
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1300 kcal
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Fat: 101.97g | Prot: 79.23g | Carb: 15.49g.
Breakfast: light cream, egg, coffee, equal, Beef Polska Kielbasa. Lunch: bell pepper, red onion, Real Mayonnaise, red cabbage, Iceberg Lettuce (Includes Crisphead Types), tuna. Snacks/Other: Bouillon. more...
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