Redtribe's Journal, 12 February 2013

Well did ok yesterday. Slept much better than I have in months. Been sick, sugars are high, but they did at least go down. I will measure myself tonight.
184.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2013:
1300 kcal Fat: 101.97g | Prot: 79.23g | Carb: 15.49g.   Breakfast: Beef Polska Kielbasa, equal, coffee, egg, light cream. Lunch: Iceberg Lettuce (Includes Crisphead Types), red cabbage, red onion, bell pepper, tuna, Real Mayonnaise. Snacks/Other: Bouillon. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Redtribe's weight history


Redtribe's Recent Activity

Redtribe's Own Activity

Redtribe recorded a Weigh In at 171.4 lb.

Redtribe's Buddies

jparlett commented on cocobutt's Journal Entry.

Atkins Recent Activity

cowboys mom recorded a Weigh In at 194.3 lb.
Laatiidaa recorded a Weigh In at 254.0 lb.
whywhatever4 recorded a Weigh In at 147.0 lb.
Rains120 recorded a Weigh In at 174.4 lb.
snezica commented on C67241's Journal Entry.
Mauserl recorded a Weigh In at 149.7 lb.
Rockiesfan commented on alexzwk's Journal Entry.
Rdrunr557 recorded a Journal Entry.