kramaswami's Journal, 12 February 2013

Very good job being controlled at CPK even after having beer.

146.5 lb Lost so far: 4.5 lb. Still to go: 6.5 lb. Diet followed reasonably well.

on diet kramaswami's own diet


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kramaswami's weight history

	recorded a weigh in at 149.0 lb.
	recorded a weigh in at 147.5 lb.
	recorded a journal and a weigh in at 147.5 lb.
	updated their Food Diary.

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