Aurora1's Journal, 12 February 2013

today am
131.0 lb Lost so far: 4.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1313 kcal Fat: 48.38g | Prot: 45.51g | Carb: 174.61g.   Breakfast: Reduced Fat Milk, Puffins Peanut Butter Cereal, Red Bull Sugar Free (8 oz). Lunch: Cheeseburger, Baked Potato (Peel Eaten). Snacks/Other: Almonds, Simply Truth Banana Chips, Ham on Pretzel Bread. more...
losing 2.8 lb a week

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