akanedear's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1497 kcal Fat: 66.18g | Prot: 66.02g | Carb: 157.33g.   Breakfast: Whole Milk, Cereal. Lunch: White Rice. Dinner: Pork Spareribs, Penne Arrabbiata, Italian Bread. Snacks/Other: Buttered Popcorn Popped in Oil. more...
2620 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet akanedear's own diet   gaining 0.2 lb a week

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hawest recorded a Journal Entry and a Weigh In at 170.0 lb.
Lauralee05 supported HeidiJ's Weigh In.
gramnbear commented on brikul's Journal Entry.
herpinusa commented on their Journal Entry.
christopher daniel updated their Exercise Diary.
johnpersico recorded a Weigh In at 153.4 lb.
skwhite supported FrankieBluEyes's Journal Entry.
Randy29650 recorded a Weigh In at 213.6 lb.