Irishgirl57's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
245.8 lb Lost so far: 32.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1204 kcal Fat: 105.54g | Prot: 55.70g | Carb: 9.94g.   Breakfast: Coffee, Organic Heavy Whipping Cream, Bacon. Lunch: Romaine, Parmesan, Ground beef, Sour cream. Dinner: Broccoli, Butter, Pork loin. Snacks/Other: Coffee, Organic Heavy Whipping Cream, Coconut oil, Cheesecake Filling. more...
2851 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

No recent activity.

Irishgirl57's Buddies

No recent activity.

Other Member Diet Recent Activity

wannabhealthier supported trackin64's Journal Entry.
fasteddieski recorded a Weigh In at 165.6 lb.
erikahollister supported TheBake's Weigh In.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 169.8 lb.
Bobbyv recorded a Weigh In at 175.9 lb.
Elsy Broce recorded a Weigh In at 132.8 lb.
rii recorded a Weigh In at 218.5 lb.
Fiona7 recorded a Weigh In at 159.0 lb.