zadia's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
120.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1283 kcal Fat: 41.60g | Prot: 68.06g | Carb: 166.81g.   Breakfast: Turkey Breakfast Sausage, Boiled Egg, Jet-Puffed Jumbo Marshmallows, Finely Shredded Sharp Cheddar Cheese, Complete Mix - Buttermilk Biscuits. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bagel Thins, Whole Wheat Bagel Thins. Dinner: Velveeta Cheese Slices, Enriched Party Potato Rolls, Lean Ground Turkey. Snacks/Other: Bugles Original, Cheez-It Pepper Jack, Gingerman Homestyle Cookies, Butterscotch Hard Candy. more...
on diet zadia's own diet  

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zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 131.5 lb.
zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 133.5 lb.

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snezica replied to durlon's post - Second month, only 1 lb lost.
Nikihampton replied to TinaGis's group post - Anybody in P2 now?.
YoungBlackVegan updated their Food Diary.
bandando updated their Exercise Diary.
gingin40 supported CuriousCD's Journal Entry.
solo3 recorded a Weigh In at 245.0 lb.
ChrisSpark supported meganhalston's Journal Entry.
jnaik recorded a Weigh In at 139.5 lb.