zadia's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
120.5 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1283 kcal Fat: 41.60g | Prot: 68.06g | Carb: 166.81g.   Breakfast: Boiled Egg, Turkey Breakfast Sausage, Complete Mix - Buttermilk Biscuits, Finely Shredded Sharp Cheddar Cheese, Jet-Puffed Jumbo Marshmallows. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Whole Wheat Bagel Thins, Whole Wheat Bagel Thins. Dinner: Enriched Party Potato Rolls, Lean Ground Turkey, Velveeta Cheese Slices. Snacks/Other: Bugles Original, Butterscotch Hard Candy, Gingerman Homestyle Cookies, Cheez-It Pepper Jack. more...
on diet zadia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 131.4 lb.
zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 131.5 lb.
zadia recorded a Weigh In at 133.0 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

sharon128 updated their Exercise Diary.
Stieg recorded a Weigh In at 234.0 lb.
whyishnavesuthagar recorded a Weigh In at 130.0 lb.
Instantcrazy recorded a Journal Entry and a Weigh In at 184.6 lb.
Heyzoos recorded a Journal Entry and a Weigh In at 171.3 lb.
sandycatiller commented on their Journal Entry.
RABurns recorded a Weigh In at 208.1 lb.
kstegner recorded a Weigh In at 304.6 lb.