jgrunden's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
197.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1806 kcal Fat: 49.05g | Prot: 56.28g | Carb: 297.09g.   Breakfast: French Vanilla Coffee Creamer (International Delight), Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Coffee. Lunch: Classic Roast Beef, Curly Fries (Small). Dinner: Spaghetti with Marinara (Regular). Snacks/Other: Chocolate Frozen Yogurt. more...
on diet jgrunden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jgrunden's own diet



jgrunden's weight history


jgrunden's Recent Activity

jgrunden's Own Activity

No recent activity.

jgrunden's Buddies

No recent activity.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Weigh In at 166.8 lb.
heeroh recorded a Weigh In at 208.8 lb.
Yolanda9179 recorded a Weigh In at 198.4 lb.
jessica4088 recorded a Weigh In at 145.0 lb.
eschiesser recorded a Weigh In at 152.2 lb.
jimt36 recorded a Weigh In at 190.2 lb.
needjustoneaccount recorded a Weigh In at 113.4 lb.
Grandma Becky recorded a Weigh In at 189.0 lb.