jgrunden's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
197.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1806 kcal Fat: 49.05g | Prot: 56.28g | Carb: 297.09g.   Breakfast: French Vanilla Coffee Creamer (International Delight), Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Coffee. Lunch: Curly Fries (Small), Classic Roast Beef. Dinner: Spaghetti with Marinara (Regular). Snacks/Other: Chocolate Frozen Yogurt. more...
on diet jgrunden's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jgrunden's own diet

jgrunden's weight history

jgrunden's Recent Activity

jgrunden's Own Activity

No recent activity.

jgrunden's Buddies

No recent activity.

Other Member Diet Recent Activity

joanjett83 recorded a Journal Entry.
meezermom updated their Exercise Diary.
carbis6117 recorded a Weigh In at 209.0 lb.
hesperus99 recorded a Weigh In at 194.4 lb.
ahornby recorded a Weigh In at 140.0 lb.
h2owitch123 recorded a Weigh In at 340.0 lb.
shawnacrutchfield added ronny's Beef Burgers with Dill Sauce recipe to their cook book.
Isaacdelaluz recorded a Weigh In at 205.0 lb.