Fish609's Journal, 12 February 2013

I just realized tomorrow is the weigh in. This has been a fast week!

Diet Calendar Entries for 12 February 2013:
1305 kcal Fat: 40.35g | Prot: 113.97g | Carb: 133.98g.   Breakfast: chobani orange, bagel thin wheat, coffee, heavy cream, espresso. Lunch: 35 bread, havarti, Buffalo Style Chicken Breast. Dinner: cod, shrimp large, land o lakes saute. Snacks/Other: orange, fiber one protein bar, Strawberries, chobani blueberry. more...
3834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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Comments 
I love those fast weeks. Good luck stay happy and healthy. 
12 Feb 13 by member: ladycon123

     
 

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