tgaddis's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
179.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1384 kcal Fat: 83.68g | Prot: 74.03g | Carb: 78.93g.   Breakfast: Coffee, Cream (Half & Half, Fat Free), Scrambled Egg , bailey's irish cream, bacon, Granulated Splenda. Lunch: queso, taco salad with queso. Dinner: Meat Loaf. Snacks/Other: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Advantage Morning Cinnamon Bun Bar. more...
on diet Medifast   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

tgaddis recorded a Weigh In at 171.8 lb.
tgaddis added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 172.4 lb.

tgaddis's Buddies

No recent activity.

Medifast Recent Activity

JWad121 recorded a Weigh In at 194.6 lb.
raitchison recorded a Weigh In at 213.0 lb.
skinnyjinny recorded a Weigh In at 158.4 lb.
huntnikk recorded a Weigh In at 172.2 lb.
Dzewski recorded a Weigh In at 263.3 lb.
bluemagic33 recorded a Weigh In at 172.0 lb.
Liz Divine recorded a Weigh In at 211.0 lb.
not29 recorded a Weigh In at 165.0 lb.