tgaddis's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
179.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1384 kcal Fat: 83.68g | Prot: 74.03g | Carb: 78.93g.   Breakfast: Coffee, Cream (Half & Half, Fat Free), Scrambled Egg , bailey's irish cream, bacon, Granulated Splenda. Lunch: queso, taco salad with queso. Dinner: Meat Loaf. Snacks/Other: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Advantage Morning Cinnamon Bun Bar. more...
on diet Medifast   losing 0.2 lb a week

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tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

tgaddis recorded a Weigh In at 158.4 lb.
tgaddis updated their Food Diary.
tgaddis recorded a Weigh In at 158.8 lb.
tgaddis updated their Food Diary.

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Medifast Recent Activity

ReneefromLA recorded a Weigh In at 211.0 lb.
tholloway recorded a Weigh In at 161.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
Dzewski recorded a Weigh In at 265.5 lb.
CarrieCarrott recorded a Weigh In at 138.0 lb.
raitchison updated their Food Diary.
tgaddis recorded a Weigh In at 158.4 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.