tgaddis's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
179.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1384 kcal Fat: 83.68g | Prot: 74.03g | Carb: 78.93g.   Breakfast: Granulated Splenda, Cream (Half & Half, Fat Free), Coffee, bailey's irish cream, Scrambled Egg , bacon. Lunch: taco salad with queso, queso. Dinner: Meat Loaf. Snacks/Other: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Advantage Morning Cinnamon Bun Bar. more...
on diet Medifast   losing 0.2 lb a week

   Support   


Other Related Links

Members

Medifast



tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weight Entry at 286.7 lb.
skinnyjinny recorded a Weight Entry at 161.8 lb.
tahoeryan recorded a Journal Entry.
scottdunham recorded a Weight Entry at 249.0 lb.
Lillacgirl is following ofdwolf.
CarrieCarrott recorded a Weight Entry at 155.6 lb.