SyVag's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
177.0 lb Lost so far: 14.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1254 kcal Fat: 56.49g | Prot: 56.74g | Carb: 125.26g.   Lunch: Cornbread (Home Recipe), Peas Purple Hull, Green Beans Cooked, Pork Chop Baked. Dinner: Crab Salad Made with Imitation Crab, Premium Saltine Crackers. Snacks/Other: Sugar-Free Popsicle. more...
2124 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SyVag's weight history


SyVag's Recent Activity

SyVag's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ginsin supported ONYXIAxo's Journal Entry.
jencarroll commented on Samalz1943's Journal Entry.
JMWilk updated their Food Diary.
HERMAN-TOCUYO recorded a Weight Entry at 197.3 lb.
lizaking1 recorded a Weight Entry at 214.0 lb.
neotiny recorded a Weight Entry at 241.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jpeits supported ONYXIAxo's Journal Entry.