SyVag's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
177.0 lb Lost so far: 14.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1254 kcal Fat: 56.49g | Prot: 56.74g | Carb: 125.26g.   Lunch: Cornbread (Home Recipe), Green Beans Cooked, Peas Purple Hull, Pork Chop Baked. Dinner: Crab Salad Made with Imitation Crab, Premium Saltine Crackers. Snacks/Other: Sugar-Free Popsicle. more...
2124 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SyVag's own diet



SyVag's weight history


SyVag's Recent Activity

SyVag's Own Activity

SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.

SyVag's Buddies

No recent activity.

Other Member Diet Recent Activity

noraengels recorded a Journal Entry.
Snaomid recorded a Weigh In at 103.6 lb.
mastervan recorded a Weigh In at 215.4 lb.
savsprag recorded a Weigh In at 257.8 lb.
sunanda307 recorded a Weigh In at 151.7 lb.
LoseFat2014 joined challenge Thin by December!!.
tetra123 recorded a Weigh In at 246.0 lb.
ochkova recorded a Weigh In at 137.8 lb.