AliceSteiner's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
211.4 lb Lost so far: 0.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
2208 kcal Fat: 130.22g | Prot: 102.85g | Carb: 164.53g.   Breakfast: Black Label Fully Cooked Bacon, Omega-3 All Natural Eggs, Texas Toast enriched bread, Blueberries . Lunch: Chicken Florentine Crepes, Crispy Strawberry Banana Cheesecake, New England Clam Chowder. Dinner: Cucumber and Feta Salad, Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Coleslaw. more...

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