Miss_Elise's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
219.8 lb Lost so far: 45.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
744 kcal Fat: 31.63g | Prot: 87.05g | Carb: 21.00g.   Breakfast: Healthwise Caramel nut. Lunch: Fresh Mozzarella, Health wise Amaretto hot chocolate. Dinner: healthwise hot chocolate, beef sirloin. Snacks/Other: Triumph of Cheese fresh mozzarella. more...
on diet Modified Very Low Calorie Diet   losing 1.8 lb a week

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Miss_Elise's Buddies

Lizzygracemusic commented on DairyKing's Journal Entry.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

bmr1 updated their Food Diary.
MichellesDiet joined group 40's with 50-100 lbs to Lose.
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Tasmien recorded a Journal Entry and a Weigh In at 262.4 lb.
Ednil recorded a Weigh In at 177.8 lb.
Carolyne Duncan commented on madaboutmoose's Journal Entry.
Rupert1940 recorded a Weigh In at 187.2 lb.
deliciousme recorded a Weigh In at 184.7 lb.