darmun's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
148.5 lb Lost so far: 9.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
on diet Shakeology.  

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sarahduke recorded a Journal Entry.

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SjF60 supported carmen1098's Journal Entry.
Joshua Rael supported carmen1098's Journal Entry.
shinzen updated their Exercise Diary.
tj48071 recorded a Weigh In at 174.0 lb.
jimmiepop supported westcoastbroke's Journal Entry.
johnny be bad recorded a Weigh In at 223.0 lb.
FloridaAngel supported their Journal Entry.
SADAPSE recorded a Weigh In at 150.8 lb.