wade17's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
220.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1828 kcal Fat: 62.08g | Prot: 73.65g | Carb: 287.53g.   Dinner: skim milk, planters, la tortilla factory whole wheat, philadelphia low fat, sabra hummus red pepper, Dried Prune, pasta fazul. Snacks/Other: Fruit Chewy Cookies, chocolate chip cookie. more...
2462 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet wade17's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for wade17's own diet

wade17's weight history

wade17's Recent Activity

wade17's Own Activity

wade17 recorded a Weigh In at 206.0 lb.

wade17's Buddies

No recent activity.

Other Member Diet Recent Activity

jstroud9 updated their Exercise Diary.
ulysees recorded a Weigh In at 280.9 lb.
Larry Schw recorded a Journal Entry.
Passnu2 joined group Intermittent Fasting.
persinger189 updated their Food Diary.
BulletProof3 commented on their Journal Entry.
Sugar Waffle supported I-Ianna's Journal Entry.
BussoBoy recorded a Weigh In at 149.9 lb.