wade17's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
220.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1828 kcal Fat: 62.08g | Prot: 73.65g | Carb: 287.53g.   Dinner: skim milk, planters, sabra hummus red pepper, la tortilla factory whole wheat, philadelphia low fat, Dried Prune, pasta fazul. Snacks/Other: chocolate chip cookie, Fruit Chewy Cookies. more...
2462 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet wade17's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wade17's own diet



wade17's weight history


wade17's Recent Activity

wade17's Own Activity

wade17 recorded a Weigh In at 226.0 lb.
wade17 recorded a Weigh In at 228.0 lb.
wade17 recorded a Weigh In at 228.0 lb.
wade17 recorded a Weigh In at 227.0 lb.

wade17's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill recorded a Journal Entry.
br_e_co commented on their Journal Entry.
Primalkid recorded a Weigh In at 180.0 lb.
calorietoast recorded a Journal Entry and a Weigh In at 181.7 lb.
jerrymiller recorded a Journal Entry and a Weigh In at 241.2 lb.
Sugar Waffle supported jmb3450's Journal Entry.
nefertiti1301 and Sugar Waffle are now buddies.
xohhjeez supported ckworksalot's Journal Entry.