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Kaybee150's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
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178.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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428 kcal
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Fat: 3.63g | Prot: 49.92g | Carb: 54.26g.
Breakfast: Grapefruit. Lunch: Spring Mix, Tilapia (Fish). Dinner: Skinless Chicken Breast, Radishes, Green String Beans. Snacks/Other: Navels Oranges. more...
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