Kaybee150's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
178.0 lb Lost so far: 27.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
428 kcal Fat: 3.63g | Prot: 49.92g | Carb: 54.26g.   Breakfast: Grapefruit. Lunch: Spring Mix, Tilapia (Fish). Dinner: Skinless Chicken Breast, Radishes, Green String Beans. Snacks/Other: Navels Oranges. more...



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