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NancyBaldwin's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
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162.4 lb
Lost so far: 7.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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868 kcal
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Fat: 43.72g | Prot: 64.90g | Carb: 69.56g.
Breakfast: Guiltbusters Pepperoni pizza. Lunch: Cooked Celery, Cooked Celery, Chicken Stock, Chicken Stock, Butternut Winter Squash (Frozen), Butternut Winter Squash (Frozen). Dinner: Organic Ghee Clarified Butter, Angel Hair Shirataki Pasta, Pork Loin (Whole, Lean Only). more...
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