the_lovely_emma's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

Diet Calendar Entries for 12 February 2013:
276 kcal Fat: 4.26g | Prot: 11.84g | Carb: 49.20g.   Breakfast: grapefruit, crackerbread. Lunch: celery, lettuce, cucumber. Dinner: lettuce, nectarine, celery, Malted Wholegrain Bread, Cheatin' - Ham Slices. more...
1669 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour. more...

     
 

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