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10 sit-ups, check. 10 mins of cardio, check. 10 push-ups... Well the effort was made and done but it was not a pretty sight... Probably haven't done a push-up in 10 years and even in modified form this was a challenge for me... But I am proud of myself for making an effort and tomorrow will be another go! Thus why they call it a challenge! :)
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235.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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2668 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 minutes, Walking (moderate) - 3/mph - 8 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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