puhpine's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
196.2 lb Lost so far: 52.9 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1668 kcal Fat: 60.42g | Prot: 55.38g | Carb: 228.36g.   Breakfast: Leidingwater, Cherrytomaten, Vitamine, Sesam Knackebrod. Lunch: Pindakaas met Stukjes Noot, Leidingwater, Whole Wheat Bread, Druiven. Dinner: Kip Drumstick, Whole Wheat Bread, Leidingwater, Calorie Light, Yorkham, Calorie Light, Bessen, Whole Wheat Bread, Vanille Vla. Snacks/Other: Bastogne, Leidingwater, Honingdauw Meloenen, Chocoladereep (Puur). more...
2168 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet puhpine's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for puhpine's own diet

puhpine's weight history

puhpine's Recent Activity

puhpine's Own Activity

puhpine recorded a Journal Entry.
puhpine recorded a Weigh In at 189.6 lb.
puhpine commented on their Weigh In.
puhpine supported their Weigh In.

puhpine's Buddies

Draglist supported Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
imcdermo recorded a Weigh In at 146.2 lb.
SlimPossible2011 recorded a Weigh In at 153.4 lb.
amers80 recorded a Weigh In at 129.0 lb.
iamjustateddy recorded a Weigh In at 299.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 169.4 lb.
njallen23 and polarbear1071 are now buddies.
ardeis recorded a Weigh In at 197.0 lb.