puhpine's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
196.2 lb Lost so far: 52.9 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1668 kcal Fat: 60.42g | Prot: 55.38g | Carb: 228.36g.   Breakfast: Leidingwater, Cherrytomaten, Vitamine, Sesam Knackebrod. Lunch: Pindakaas met Stukjes Noot, Leidingwater, Whole Wheat Bread, Druiven. Dinner: Kip Drumstick, Whole Wheat Bread, Leidingwater, Calorie Light, Yorkham, Calorie Light, Whole Wheat Bread, Vanille Vla, Bessen. Snacks/Other: Bastogne, Chocoladereep (Puur), Honingdauw Meloenen, Leidingwater. more...
2168 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet puhpine's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for puhpine's own diet



puhpine's weight history


puhpine's Recent Activity

puhpine's Own Activity

puhpine recorded a Weigh In at 198.4 lb.

puhpine's Buddies

Joehi recorded a Weigh In at 140.2 lb.
br_e_co supported MrTommy's Journal Entry.
jwill77nc2 supported snezica's Journal Entry.
snezica commented on Vopli's Weigh In.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 145.6 lb.
bigalfro recorded a Weigh In at 343.3 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
Kchristian143 recorded a Weigh In at 170.6 lb.
ElaineHess recorded a Weigh In at 148.5 lb.
Laurie68 recorded a Weigh In at 247.4 lb.
Manuel Nicolás Rubio recorded a Weigh In at 178.6 lb.
Cpenso recorded a Weigh In at 147.8 lb.