Anna894's Journal, 12 February 2013

.
159.7 lb Lost so far: 5.3 lb.    Still to go: 14.7 lb.    Diet followed N/A.

Diet Calendar Entry for 12 February 2013:
2323 kcal Fat: 59.19g | Prot: 74.40g | Carb: 383.76g.   Breakfast: plain bagel, philadelphia cheese, orange juice. Lunch: Spinach, Carrots, peas, cucumber, chocolate chips, milk, Banana, tofu, french dressing, espresso. Dinner: Smoked salmon, flatbread, pickled ginger, blueberries, grapefruit, tangerine, Red Bean Bun, tangerine, bagel, philadelphia cheese. Snacks/Other: Honey, banana, banana, bagel, apple, philadelphia cheese. more...
on diet Anna894's own diet  

   Support   

Comments 
Feeling better is the key ! Keep those sweets away ! 
12 Feb 13 by member: BM Bross

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Anna894's own diet



Anna894's weight history


Anna894's Recent Activity

Anna894's Own Activity

Anna894 recorded a Journal Entry.
Anna894 recorded a Weigh In at 155.8 lb.
Anna894 recorded a Weigh In at 158.4 lb.
Anna894 recorded a Weigh In at 159.0 lb.

Anna894's Buddies

No recent activity.

Other Member Diet Recent Activity

Swiftfalcon240 recorded a Weigh In at 147.6 lb.
kniwolf recorded a Weigh In at 239.3 lb.
warrenwinter commented on ImLaura's Journal Entry.
FiveTwoCowboy commented on ImLaura's Journal Entry.
marker2525 recorded a Journal Entry and a Weigh In at 245.0 lb.
LadyinDenim commented on Mistybenner's Journal Entry.
TheBake updated their Exercise Diary.
mamajoann recorded a Weigh In at 361.5 lb.