Anna894's Journal, 12 February 2013

159.7 lb Lost so far: 5.3 lb.    Still to go: 14.7 lb.    Diet followed N/A.

Diet Calendar Entry for 12 February 2013:
2323 kcal Fat: 59.19g | Prot: 74.40g | Carb: 383.76g.   Breakfast: orange juice, philadelphia cheese, plain bagel. Lunch: Banana, espresso, Carrots, Spinach, cucumber, french dressing, chocolate chips, peas, tofu, milk. Dinner: bagel, tangerine, flatbread, philadelphia cheese, pickled ginger, Red Bean Bun, blueberries, tangerine, grapefruit, Smoked salmon. Snacks/Other: Honey, philadelphia cheese, apple, banana, banana, bagel. more...
on diet Anna894's own diet  


Feeling better is the key ! Keep those sweets away ! 
12 Feb 13 by member: BM Bross


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Anna894's own diet

Anna894's weight history

Anna894's Recent Activity

Anna894's Own Activity

Anna894 recorded a Weigh In at 166.0 lb.
Anna894 recorded a Weigh In at 168.0 lb.
Anna894 recorded a Journal Entry and a Weigh In at 170.0 lb.

Anna894's Buddies

sarahduke recorded a Weigh In at 159.3 lb.
Sunshine Girl supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

Maryssk updated their Food Diary.
Pianomama recorded a Weigh In at 153.0 lb.
angela75 recorded a Weigh In at 147.7 lb.
Kay Hooker supported Paul Hooker's Weigh In.
barbaraportillo recorded a Weigh In at 127.0 lb.
roselee216 recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
moooooooooo recorded a Weigh In at 251.3 lb.