luisojeda's Journal, 12 February 2013

Came from leave! And there I realised how baddly I wanna be in shape. It's not good to be the only one in the group having a T-shirt on everytime they are taking pictures. I keep saying, "now it's the time", but I keep postpoining it. Something tells me though that this time things are going to change. I have been imrpoving since day 1. I go back to some old bad habbits but at least I realise these are bad. I can't expect to change in a day. Therefore I need patience and commitment. From now on I will go slowly trying to focus on my diet and introducing excercise little by little. At least these days I will be building the ground. And from day 16 on, my training will start all over again!
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